Gluten Free

Sugar Free



Handcrafted fresh each week by a Certified Raw Food, Vegan Chef

Questions? Email

Ingredients Matter!

  • Filtered (Reverse Osmosis) water for washing, soaking, rinsing and cooking
  • Raw Pink Himalayan Sea Salt 
  • Cold-Pressed Organic Extra Virgin Olive Oil, Organic Coconut Oil and Avocado Oil.  Never any soy, canola, sunflower, safflower, palm, cottonseed, rice bran or vegetable oils.  *Most of the dishes are oil-free!
  • Organic Produce  
  • LOCAL Produce (organically grown)
  • Organic, Non-Irradiated Spices
  • Natural sweeteners- dates, sun-dried raisins and LOCAL raw ground stevia plant
I started ordering from SouLy Natural Kitchen when I realized I could not eat organic, healthy and vegan at most restaurants.  I make the majority of my food from scratch and it’s exhausting to say the least.  Then there is the cleanup and shopping all over town to find the special ingredients that I need!  I finally found a reliable source who values every ingredient as much as I do.  I know that I’m being treated like a gold star member every time I order and I am beyond grateful to have found this gem.  It makes eating healthy more fun…and frees up my schedule.

Sign up for a Weekly Vegan Food Subscription!  

$249/week (12 items)

  • Once you have signed up for your subscription you will be automatically billed the subscription amount weekly.
  • Subscriptions are month to month and can be paused at any time.   
  • Sign up (at the bottom of this page) to be notified when the new menu posts. 
  • Each week, when the new menu comes out, fill up your cart with the number of items in your subscription package.  
  • Items have varying serving sizes so “1 item” may include multiple pieces per order.
  • A large/quart size counts as 2 items.  *GF Pizza counts as 2 items.  
  • Add as many additional items (over the number of items in your subscription) as you would like and the extra items will be invoiced separately at the subscriber rate (unless the item cost is lower, in which case you will be charged the lower price).  
  • Upon checkout use coupon code “SUBSCRIBER” which will zero out your balance and give you the opportunity to place your order without payment (since you are a subscriber you are already paying through the subscription process so you do not need to pay on the website).  
  • Delivery cost is not included in the subscription so that will be the only cost incurred at checkout.
  • That’s it!  Good Food = Good Mood!


Questions? Email

I stumbled upon SouLy Natural Kitchen and it has been an amazing blessing. I suffered from digestive issues that made it almost impossible to eat anything unless prepared especially for me. My struggle was trying to remain on a strict diet while balancing family and business responsibilities. SNK helped me to have food on hand to keep me from making poor diet choices. It also allowed my body to heal and gain various nutritional value that I had been missing. The dishes provided were all delicious and opened my eyes to many new flavors and food options.

Alicia H.

À la carte 

Raw Vegan Desserts

Sugar Free, Gluten Free, Flour Free, Oil Free

These desserts are so good that your brain will probably think they are sugar laden pastries that are no good for your health!

Experience how decadent ingredients from nature, with no added sugar, can taste and how they satisfy your sweet tooth’s soul.

Raw Vegan Nice Cream

Sugar Free Fruit Ice Cream

Gluten Free Vegan Bakes

Raw Vegan Cheezes & Pâté 

Fresh Ingredients & Oil Free

Raw Vegan Flax Crackers

Organic Fruit Smoothies 

Organic Herbal Teas

“See, I have given you every plant that yields seed which is on the face of all the earth, and every tree whose fruit yields seed, to you it is for food.”

Bereshith 1:29

I began ordering from SouLy Natural Kitchen because I wanted to eat a more plant based diet but didn’t know how to make dishes that would be tasty. The variety of choices is excellent, and it is amazing what they can do. For example, there is a “meatball” made out of nuts, but it tastes like meat to me! I have noticed that I feel less pain in my joints, and my skin complexion has improved since eating a more plant based diet and drinking more water.

The additional services are also helpful. The shopping tour is a great way to be a healthier shopper. There are so many product choices and deciphering labels can be daunting. This is a great way to learn how to focus in on the items that do not have some of the unhealthy additives that are put into many foods.

I am tremendously happy that I found SouLy Natural Kitchen.

Sarah B.

“I am a vegan, committed to clean eating, and so I end up cooking my own food almost all of the time. It is so nice to have a place to get vegan food delivery in Cincinnati! I am so grateful to SouLy Natural Kitchen!!”
Crystal N.

Special Dietary Needs?

Special Diet?  Salt free?  Oil free?  Sugar free?  Low fat?  Low carb?  Allergies?  Picky?  Health Conditions?


SouLy Natural Kitchen offers customized weekly menus tailored to meet your needs.


Email to discuss your menu options.

Souly Natural

Organic, Vegan, Local, Gluten Free, Sugar Free Meal Delivery in Cincinnati, Ohio

Natural Health Services

Naturopathic Doctor 


Improving Health Naturally

Copyright © 2019, Souly Natural

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Cincinnati, Ohio
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